Calculating In Your Head To Overcome Paruresis?

I have to say this is one of the most creative ways of coping with paruresis I’ve ever heard of. This guy says he is affected by the shy bladder syndrome, but not an extreme case.

He found a trick how he can deal with it:

When going in a public restroom, I generally have no problem if I do multiplication problems in my head. It helps me relax and takes my mind off the worry of not getting the job done.

You might want to try that method out!

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